Wild caught Sockeye Salmon - ~6oz Portion Size
This coral-hued sockeye salmon is hand-harvested from Bristol Bay, Alaska, by fishermen from the largest wild sockeye run.
Certified by the Marine Stewardship Council for adhering to a specific chain of custody standard, Orca Bay provides high-quality products while treating their fish with the utmost respect.
Wild Alaskan Sockeye Salmon Nutrition Details
Nutrient % Daily Value for 4oz (113.4g) Salmon
vitamin D |
127.8% |
vitamin B12 |
94.5% |
tryptophan |
93.7% |
selenium |
61.5% |
protein |
53.1% |
omega 3’s |
52.5% |
vitamin B3 |
45.1% |
phosphorus |
36.5% |
vitamin B6 |
32% |
choline |
19.2% |
potassium |
14% |
calories (157) |
8% |
Salmon also provides important amounts of:
- the antioxidant amino acid taurine
- heart-healthy vitamin B12
- anti-inflammatory omega-3 fatty acids
- immune-supportive selenium
- energy-producing phosphorus
- muscle-building protein
- heart-healthy niacin, vitamin B12, vitamin B6, and potassium
- bone-building vitamin D*
Cooking Method:
BBQ - Skin down on a hot grill
BBQ - Wrapped in Foil on a grill
Pan Sear in a Cast Iron pan
Bake
Heat is your fried when it comes to cooking Salmon or Steelhead. Find a nice rub that you like. We have been using the Tacticalories Carving House, then topping it with Jacobsen Flake salt. We add a touch of olive oil to provide a thin layer of moisture. Place it on the BBQ when it is nice and hot (we prefer at 450F and uncovered). Grill for about 12-14 min depending on thickness of fillet. The skin should be nice and crispy and meat nice and flakey.