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$9.00
Beef Heart
1.0 lb Portion
*****
$9.00
Beef heart is an internal organ that is not commonly used in modern cooking. Rich in folate, iron, zinc, and selenium, it is also a great source of vitamins B2, B6, and B12 - B-complex vitamins. A major benefit is the B vitamins found in organ meats has a positive cardioprotective effect - they protect against heart disease.
Need a good recipe to turn this forgotten nutrient-rich food source into some amazing eats, here is a link to an recipe/article from SeriousEats - Beef Heart, 4 Ways