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Whole Goose ~8 lbs

Whole Goose - 8 lb - Montana Grown Young Goose - Rygate, Montana

Geese are a larger game bird that is rich in flavor and dense in nutrients. 

  • High in Protein
  • One of best dietary sources of Glycine - primary amino acid required for synthesis of collagen
  • Good source of minerals - high in Copper, Iron, Phosphorus, Selenium, and Zinc
  • Rich in B Vitamins - especially B6
  • Nutrient dense - offers broad range of nutrients for very few calories


  • The primary cooking method for Geese is roasting
  • The method of roasting a whole goose that is relatively easy and requires only a few ingredients. It results in an excellent dish which makes you wonder why you don't cook Goose more often.
  • You will get a lot of Goose fat when roasting. A tip of advice, save all of it and use with potatoes and/or with your leafy greens like spinach, kale, or chard
  • Here is a recipe we found that works well:

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Cooking methods:

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