If you eat or want to try bison meat (also known as buffalo meat), you might want to know why they are popular and what are their health benefits?
Bison meat is as dense as red meat in terms of nutrients while it's similar to white meat in terms of calories and fat content.Bison meat is highly nutritional and beneficial for health. Do you want to know how? Let’s find out:
Rich in Protein:
Bison meat is one of the best sources of protein among all types of meat. It is protein-dense meat making it an excellent source of protein with low fat and calorie content. For instance, in 100 grams you get 20.2 grams of protein.
Rich in B Vitamins:
Another important health benefit of buffalo meatis B vitamins. B vitamins are associated with several cellular processes of the body such as red blood cell formation, energy, etc. Including bison meat in your diet can help you maintain your energy level and more through B vitamins. You get an adequate amount of B vitamins in 100 grams of meat.
Rich in iron, Zinc, and Selenium:
Your body requires iron for red blood cells formation, selenium as an antioxidant, and zinc for the immune system. You can have all these important minerals in buffalo meatwith an adequate amount. A 113-gram or 4-ounce serving has 13% iron, 31% selenium, and 35% zinc.
Low in Calories:
Compared to other meats, bison meat products are low in calories. A 113-gram or 4-ounce serving has 124 calories and 6 grams of fat. If you are looking to plan meals with low calories and high nutrition, bison meat is the perfect solution as you will get high nutritional values at low calories.
Source of omega-3 fatty acids:
Ground bison meatis created from grass-fed animals which produce high omega-3 fatty acids. Omega-3 fatty acids are incredible for the body to reduce obesity and inflammation.
Improved Heart Health:
According to health studies and surveys, ground bison meat helps to lower the artery-blocking triglyceride levels in the body. Compared to chicken, it has a low cholesterol level which means it helps your heart pump better. You can improve heart health with bison meat, it's a great option for people with heart disease.
These are some of the unique health benefits of bison meat products rich in different nutrients and minerals that make it perfect for health. Bison meat is a must-have option in your diet if you are looking for low-calorie and high-nutrition food.
Want to buy great quality buffalo meat? Stayclassymeats is the solution to buy bison meatonline. We offer top-quality meat products that are usually difficult to find in the market. You will find a wide range of meat products packed securely and with care. You can buy buffalo meatmade from clean and high-quality sources, the animals are raised by family-run ranchers on regenerative ranches to provide you with the maximum health benefits.
Typical Americans include omega 6 fatty acids in their diet which reduce health, with pasture-raised, grass-finished animals or bison meatyou can include omega-3 fatty acids into your diet and improve your internal health. Include high-quality and delicious bison meat in your diet and get high nutritional value and low fat, calories for your body.
Moreover, our products are available without growth hormones and antibiotics, so they are completely safe and premium quality to relish the taste and ensure health benefits. We offer high-standard shipping at your doorstep packed with quality methods to ensure sustainability. Stayclassymeats do not compromise quality. That's why the entire process from farm to your doorstep is handled with care and integrity to provide our customers with the best. You can ensure the best services at your doorstep in the USA at affordable rates.
You can buy bison meat products such as bison ground, bison steaks, bison hot dogs, and more at affordable rates and in good quality & quantity. Get grass-fed bison meat straight at your doorstep, hand-cut with care. Check out bison meat for sale on our platform with a wide range of products.